Foxnuts, also known as makhana or lotus seeds, have numerous health benefits due to their nutritional profile. Here are some of the key advantages:
1. Rich in Nutrients
2. Supports Weight Loss
3. Good for Heart Health
4. Improves Digestion
5. Anti-aging Properties
6. Diabetic-Friendly
7. Bone Health
8. Boosts Energy
9. Helps with Insomnia
10. Kidney Health
Overall, foxnuts are a versatile, nutritious snack that provides multiple health benefits.
Preeti Channa –
It is of good quality